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TZID:America/Chicago
X-WR-TIMEZONE:America/Chicago
BEGIN:VEVENT
UID:2828@morrishospital.org
DTSTART:20260113T163000Z
DTEND:20260113T173000Z
DTSTAMP:20251205T194245Z
URL:https://www.morrishospital.org/events/weight-loss-through-protein-and-
 fiber/
SUMMARY:Weight Loss Through Protein and Fiber
DESCRIPTION:Join us for an engaging session focused on the importance of pr
 otein and fiber in your diet. A Morris Hospital dietitian will explore pra
 ctical tips for weight loss and\nweight management through balanced eating
  habits. This class will also include a food demonstration with snack samp
 les.\n\nThe nutrition series is open to the public\, ages 18 and older\, a
 nd non-YMCA members are welcome to attend! To register\, call Morris Hospi
 tal's Wellness Manager at (815) 705-7358 or click here to be redirected to
  the YMCA event page. If you are not a current YMCA member\, you will be r
 equired to "sign up" to register for the session. Please select the Commun
 ity Member options to ensure you will not be prompted to pay the monthly m
 embership fee to attend the free sessions.\n\n&nbsp\;
CATEGORIES:Nutrition
LOCATION:Morris Hospital YMCA\, 2200 W. Dupont Avenue \, Morris\, IL\, 6045
 0\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=2200 W. Dupont Avenue \, Mo
 rris\, IL\, 60450\, United States;X-APPLE-RADIUS=100;X-TITLE=Morris Hospit
 al YMCA:geo:0,0
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