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VERSION:2.0
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TZID:America/Chicago
X-WR-TIMEZONE:America/Chicago
BEGIN:VEVENT
UID:2593@morrishospital.org
DTSTART:20250113T173000Z
DTEND:20250113T183000Z
DTSTAMP:20250102T172841Z
URL:https://www.morrishospital.org/events/the-importance-of-a-healthy-hear
 t-and-exercise/
SUMMARY:The Importance of a Healthy Heart and Exercise
DESCRIPTION:With nearly half of all adults in the U.S. diagnosed with some 
 type of cardiovascular disease\, heart health should always be top of mind
  for everyone. This session is presented by Morris Hospital Cardiologist D
 r. Mary Menz and YMCA Health &amp\; Wellness Director Ro Petersen. Partici
 pants will learn about the risks and preventative measures for leading a h
 ealthy heart lifestyle\, as well as the differences between men and women'
 s heart disease symptoms. participants will also learn ways to overcome ob
 stacles and stick to a regular fitness routine.\n\nThe education series is
  open to the public\, ages 18 and older\, and non-YMCA members are welcome
  to attend! To register\, call the Morris Hospital YMCA at (815) 513-8080 
 or click here to be redirected to the YMCA event page. If you are not a cu
 rrent YMCA member\, you will be required to "sign up" to register for the 
 session. Please select the Community Member options to ensure you will not
  be prompted to pay the monthly membership fee to attend the free sessions
 .
LOCATION:Morris Hospital YMCA\, 2200 W. Dupont Avenue \, Morris\, IL\, 6045
 0\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=2200 W. Dupont Avenue \, Mo
 rris\, IL\, 60450\, United States;X-APPLE-RADIUS=100;X-TITLE=Morris Hospit
 al YMCA:geo:0,0
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