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Overcoming Pain with Exercise

Overcoming Pain with Exercise
January 11, 2024 Shannon O'Halloran

Date/Time
Date(s) - January 11, 2024
5:30 pm - 6:30 pm

Description

In partnership with the Morris Community YMCA, Morris Hospital Physical Therapist Nikki Bechtel is leading the first free, Healthy Happens Here session called “Overcoming Pain with Exercise” on January 11, 2024. The session will explain why physical movement is so important to managing chronic pain.

The Heathy Happens Here series is open to the public, ages 18 and older, and non-YMCA members are welcome to attend! To register, call the Morris YMCA at (815) 513-8080 or click here to be redirected to the YMCA event page. If you are not a current YMCA member, you will be required to “sign up” to register for the class. Please select the Community Member options to ensure you will not be prompted to pay the monthly membership fee to attend the free sessions.

Location
Morris Community YMCA

Phone Number
For more information, call (815) 513-8080