take control of your health by gaining a better understanding of Celiac disease and the important role nutrition plays in managing it. Join us to learn practical tips for living a safe, gluten-free lifestyle, from reading labels and avoiding cross-contamination to making confident food choices. We’ll also share helpful strategies for navigating everyday social situations, including school, gatherings, and dining out, so you can feel prepared and empowered wherever you go.
The nutrition series is open to the public, ages 18 and older, and non-YMCA members are welcome to attend! To register, call Morris Hospital’s Wellness Manager at (815) 705-7358 or click here to be redirected to the YMCA event page. If you are not a current YMCA member, you will be required to “sign up” to register for the session. Please select the Community Member options to ensure you will not be prompted to pay the monthly membership fee to attend the free sessions.