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TZID:America/Chicago
X-WR-TIMEZONE:America/Chicago
BEGIN:VEVENT
UID:2662@morrishospital.org
DTSTART:20250909T133000Z
DTEND:20250909T143000Z
DTSTAMP:20250905T204017Z
URL:https://www.morrishospital.org/events/heart-healthy-diet/
SUMMARY:Heart Healthy Diet
DESCRIPTION:A “heart-heathy” diet helps to reduce the risk of heart dis
 ease by lowering cholesterol and blood pressure. A registered dietitian fr
 om Morris Hospital will explain how to reduce saturated fats\, cholesterol
  and sodium in the diet while increasing fiber during this FREE community 
 program.\n\nThe FREE nutrition series is open to the public\, ages 18 and 
 older\, and non-YMCA members are welcome to attend! To register\, call Mor
 ris Hospital's Wellness Manager at (815) 705-7358 or click here to be redi
 rected to the YMCA event page. If you are not a current YMCA member\, you
  will be required to “sign up” to register for the session. Please sel
 ect the Community Member options to ensure you will not be prompted to pay
  the monthly membership fee to attend the free sessions.
CATEGORIES:Nutrition
LOCATION:Morris Hospital YMCA\, 2200 W. Dupont Avenue \, Morris\, IL\, 6045
 0\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=2200 W. Dupont Avenue \, Mo
 rris\, IL\, 60450\, United States;X-APPLE-RADIUS=100;X-TITLE=Morris Hospit
 al YMCA:geo:0,0
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