Join us for an informative seminar designed to help parents and caregivers build healthy eating habits for children. Together, we’ll explore balanced nutrition and active lifestyles for kids, share simple and delicious recipes for busy families, and offer practical tips for packing lunches that keep kids energized throughout the school day. We’ll also provide helpful strategies for handling picky eaters with confidence and ease, making mealtimes more enjoyable for everyone.
The nutrition series is open to the public, ages 18 and older, and non-YMCA members are welcome to attend! To register, call Morris Hospital’s Wellness Manager at (815) 705-7358 or click here to be redirected to the YMCA event page. If you are not a current YMCA member, you will be required to “sign up” to register for the session. Please select the Community Member options to ensure you will not be prompted to pay the monthly membership fee to attend the free sessions.