At last, here’s a way to lose weight without being on a diet. DIET FREE is a life-changing nutrition and fitness program. In just 10 weeks, you will learn 8 simple habits that lead to weight loss and overall better health for life. You can participate online or come to the weekly group sessions at Morris Hospital from 6-7 p.m. on Tuesdays, August 7-October 9, 2018. Learn more about DIET FREE at our free introductory session on August 7. If you choose to enroll, the fee is $69 but fully refundable upon completion of the program. (Completion is defined as attending 8 of the 10 in person or online sessions.) Come and get the facts so you can decide if DIET FREE is for you.